Physical

I had my annual physical this week. It is the one thing I always do to try to head off illness or health concerns. But I am amazed at how many men do not bother to get physicals.

Because our goal at Men in Balance is to help men in their spiritual walk, I believe taking care of your body is essential. How can you take care of your spiritual needs if your body is not in sync, as well?

So if you are not getting annual physicals, I really recommend that you do. And take a proactive approach to your health generally. This is a gift you can give your family.

It is far too frequent these days to find men dying of strokes or heart attacks at a young age.